Thursday, February 18, 2010

Polynesian Pot Roast

Oh how my heart sings when I think of pot roast, but because my totally wierd family hates normal old-fashioned pot roast, we're trying a variation on a theme.
Polynesian Pot Roast
chuck roast, not browned
3/4 c. catsup
2 T. cider vinegar
2 T. soy souce
1/3 c. sugar
3/4 c. water
onion, cut in rings
Combine all in crockpot, cook 7-8 hrs. on low
Mark and I enjoyed this dinner with corn and green beans. Mark will overindulge in what tastes good, and I had to stop him from eating the entire pot roast!  Oink oink said the piggie!
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